YMCA

Pregnancy workout classes in Calgary

YMCA is a great citywide resource that offers excellent and affordable prenatal and postnatal exercise classes. Many of its eight city locations offer childcare services, making it easier to find time to schedule a pre- or post-natal workout. Some of the organization’s fitness offerings include Postnatal Baby & Me H20 Workout, in which participants get a water workout in the pool while spending time with their little one and introducing them to water.