Personalized one on one health and weight loss coaching. All done online and over the phone, at your convenience so you never have to leave the comfort of your home or office. We help everyone of all age and fitness levels, from Elite Athletes to Beginners achieve their ideal body and health. You receive your weight loss meal plans complete with everything you need: recipes, grocery lists, workouts (at home or in the gym) motivation, support and encouragement every step of the way. Let us help you achieve the body you desire! more... See more text