Barking Parrot Bar The

BARKING PARROT CHEF SALAD

Mixed greens with a sliced chicken breast,
avocado, julienne carrots, cucumber, bacon,
tomato and a hard boiled egg with sun-dried
tomato dressing.

CLASSIC CAESAR

Romaine lettuce tossed in house-made dressing
with bacon and garlic croutons

QUINOA SALAD

Quinoa, fresh kale and four bean salad with
roasted vegetables served with a herb vinaigrette

SPINACH SALAD

Red onion, almonds, feta and citrus segments
tossed in a poppy seed dressing

WONTON SALAD

Romaine tossed with pineapple, crispy wontons,
cucumber, carrots and crisp bell peppers in a
sesame seed vinaigrette.

Add: GRILLED PITA or GARLIC CIABATTA $2.50 CHICKEN

SPICY CAPICOLA

Pepperoni, spicy capicola and green peppers.

PESTO SHRIMP

Garlic shrimp, sun-dried tomatoes, peppers
and mozzarella cheese on a bed of pesto.

BBQ CHICKEN

Diced peppers, fresh tomatoes, mozzarella cheese
and chicken on a bbq base drizzled with a
ranch dressing.

VEGETARIAN

Spinach, mushrooms, roast garlic, chipotle onions,
brie and mozzarella.

BASIC MOZZARELLA

Start here and build your own!

Add: ANY TOPPING

Pineapple, mushrooms, spinach, green peppers,
tomatoes, black olives, ham, pepperoni,
capicola, chicken, feta, jalapeños, onions,
sun-dried tomatoes, shrimp, bacon or banana
peppers.

BEEF DIP

Shaved beef, sautéed onions and roast garlic
mayonnaise on a toasted ciabatta with au jus

PARROT CLUB

Grilled chicken breast, with all the club
favorites; bacon, tomato, lettuce,cheddar
cheese and mayo. Served on 3 slices of fresh
Dempsters multigrain or ciabatta bread.

cHICKEN QUESADILLA

Filled with sautéed onions, grilled chicken,
peppers, 3 cheese blend,and black beans inside a
tortilla shell grilled to perfection then
finished in our pizza oven.
Make it vegetarian! We can leave out the chicken.

BUFFALO RANCH WRAP

Spicy chicken wrap with lettuce, tomato, onion,
blue cheese and ranch dressing in a whole wheat
tortilla.

VEGGIE WRAP

Bean sprouts, lettuce, peppers, tomato, mushrooms
red onion, and carrots tossed in a ranch dressing
and wrapped in a whole wheat tortilla.

GRILLED CHICKEN AND PEAR SANDWICH

Grilled pears, white cheddar cheese, sautéed onions
and spinach served on top of ciabatta bread with
garlic mayonnaise.

CAJUN CHICKEN SANDWICH

Topped with parmesan cheese, fried onions with
roast garlic mayo served on top of ciabatta bread.

TURKEY CLUB WRAP

Shaved turkey breast, crispy bacon, lettuce, tomato
and roast garlic mayonnaise in a whole wheat
tortilla.

GREAT CANADIAN BURGER

Canadian back bacon and cheddar cheese.

SPICY CALIFORNIA CHICKEN BURGER

A Parrot classic, Chicken breast dipped in a hot
sauce batter, fried and covered with guacamole and
spiced havarti.

MOTHER EARTH BURGER

A soy and mushroom based vegetarian patty topped
with swiss cheese, and sautéed mushrooms.

[FEEL FREE TO SUBSTITUTE THE VEGETARIAN

PATTY TO ANY OF OUR OTHER BURGERS]

PACIFIC GRILLED SALMON BURGER

A grilled salmon fillet with tartar sauce and
fresh lemon.

BLUE CHEESE BURGER

Creamy blue cheese and sautéed onions on top of our
famous beef burger.

GOUDA MANGO CHICKEN BURGER

This burger contains gouda cheese, mango and bacon
dressed with chipotle mayo

SPICY THAI NOODLE BOWL

Rice noodles, jumbo tiger prawns, snow peas,
carrots, onions and red peppers in a mild red
curry coconut cream.
(order without garlic bread for GF)

HOUSE-MADE MAC & CHEESE

A delicious cheese sauce made with cream cheese,
parmesan, swiss, cheddar and a hint of sambol.
Baked and topped with panko crisps.

CHOCOLATE TURTLE CHEESECAKE

Drizzled with fruit and chocolate coulis.

FEATURE DESSERT

Please ask server for details.