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This longstanding studio in Fairview Slopes was one of the first in the city to bring Pilates to the mainstream. Clients perform precise sequential movements to help increase stability and mobility throughout the body and improve strength, flexibility, alignment and overall balance, control and coordination. VPC offers individual private mat training and equipment-based conditioning as well as small group classes that guide clients through traditional bodyweight work on the mat as well as dynamic seated and standing exercises using the Pilates Wunda Chair. Newbies can book a $60 Discover Pilates private lesson to receive an initial consultation.
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