Usually my clients warm up, do a strength training or CrossFit workout followed by a circuit, cardio or boxing. We keep it fun and varied while discussing and planning your home workouts and nutrition habits.Couples/Partner Fitness Training2 People Some clients like having someone with them to share in the sweat and achievements. Maybe it is your significant other, maybe your daughter, maybe someone you work with who has similar fitness goals.BootcampBootcampHaving a group to workout with can be very motivating for some. We have variations for most exercises, so different fitness levels are ok. Bootcamps are a very economical way to get in great shape.HomeSuccess Stories''What began as a shortterm playdate with a personal trainer has become more than a two year love affair with personal fitness. more... See more text