Delicious Nutrition

Delicious Nutrition is a series of cooking classes instructed by natural-foods chef Carolyn Cohen and holistic nutritionist Krissy Smith in the Nella Cucina Kitchen at Bloor and Bathurst. The two met in the summer of 2014 and started their joint cooking venture in January 2015.

"I've always been into healthier, whole-foods cooking and once Krissy and I connected, it totally made sense that we work together, says Carolyn. "We have a mutual passion for healthy living and food, but each bring a different skill set to the table."

Carolyn is charismatic, and Krissy is informative, providing supplementary nutritional information to complement Carolyn's cooking style. Both are active mothers with busy lives, and can understand the hectic lifestyles of many of their clients. "We definitely saw that there was a demand for simple, clean recipes that show women how to cook healthy and demystify all the health noise out there," says Krissy.