all of our baked items are made in house using the finest, freshest ingredients. we use organic when feasible. we use primarily sunflower oil – no canola. we offer a wide range of gluten free. the urban bakery is in our College St. location. 100% peanut free.
Cookies and Breads
we have a wide selection of cookies to go already packaged in biodegradable corn plastic. flavours include chocolate chunk, mocha, banana breads, ginger bread …
Baked Doughnuts
100% gluten free. flavours include funfetti, chocolate walnut, triple threat, french toast, maple smoked coconut, rum raisin, chocolate mint, and lots more…
Muffies
made with organic spelt flour. flavours include apple walnut, ginger peach, pear cinnamon, sweet potato date and more!
Cupcakes
100% gluten free. flavours include banana split, black forrest, snowball, red velvet, carrot cake, pink lemonade, vanilla and many more…
Drinks
Fruit and Veg, Citrus, Lemonade
our famous curry and stew are tailored to provide comfort and convenience. choose between organic brown and black rice or organic quinoa and lentil.
Coconut Curry
root vegetablescoconut milktofu
soups
from creamy purees to earthy chowders, our soups are made from scratch and jammed with wholesome nutrients
Custom build your own salad and grain bowls on organic greens and grains
Bowls
Step 1: Pick your base
kale and romainespinach and arugulaspring mixquinoa and beluga lentilblack and brown rice
Step 2: Choose 6 toppings
artichokesalfalfa sproutsasparagusavocadobarleyBBQ tofubeetsblack beansbroccolicabbage slawcarrotschickpeasdilled cucumbersgrape tomatogrilled vegetableskamut berrieskimchi cabbagelentilsmarinated mushroommarinated tomatoesmoroccan carrotsmixed peppersred onionroasted cauliflowersesame tofusnow peaswild rice
Step 3: Choose a dressing
lemon tahinicarrot sesame gingerherbed citruscranberrydijon red winelemon juiceolive oilbalsamic vinegar
choose to have yours on olive ciabatta or fluffy focaccia. all of our bread is buttered with miso sunflower spread and toasted.
BBQ Tofu
basted tofu, bruschetta tomatoes, alfalfa sprouts, red leaf lettuce, lemon tahini
BLT
smoked coconut bacon, crispy tempeh, sliced tomato, red leaf lettuce, cashew mayo
Teriyaki Tempeh
marinated tempeh, bruschetta tomatoes, alfalfa sprouts, red leaf lettuce, lemon tahini
Grilled Vegetable
seasoned zucchini, peppers, sweet potato & eggplant, bruschetta tomatoes, alfalfa sprouts, red leaf lettuce, lemon tahini
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Vegetarians rejoice, because you can still enjoy a hearty stew, sans meat! Urban Herbivore offers Moroccan Stew on the veggie-only menu. The stew includes tomatoes, sweet potatoes, carrots, squash, onions, celery, chickpeas, chili, tofu steaks, brown and black rice.
View this Smart ListGreens, grains, and mostly gluten-free, Toronto's Urban Herbivore is a favourite west-end pit stop for salad lovers and heath-conscious foodies alike. Fresh produce is hand-picked from local farmers, and menu items change with the season. You can design you own salad here or order one that is predesigned. There’s a good amount of seating inside, but on nicer days, pop outside to the benches for a little Kensington Market people-watching.
View this Smart ListThere are six categories of goodies you can choose from – baked goods, drinks, stews, soups, bowls and desserts – with each one offering something different for your palate. Everything is fresh, filling and packed with yumminess and you’ll wonder why all restaurants in Toronto don’t adopt their method. The sandwiches are popular options – they’re made in front of you and big enough to save one half for another meal. A glass of freshly squeezed lemonade creates a crisp finish.
View this Smart List