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Diet & Exercise Done Right

Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight and build strong healthy bodies for years. The facility was designed to make professional training and nutrition coaching available to the average person, and the spacious private gym combines all the equipment and resources they need.

1. Programs & Personal Training

We provide evidence-based training programs, individually developed for each member, and guided by experienced Personal Trainers. We also keep things as simple as possible, so members can focus on doing what they need to do.

2. A Large Private Gym

You don't need to deal with overcrowded gyms or costly home fitness equipment cluttering up your house any longer. Because our large private gym provides all the equipment you'll need and plenty of space to use it safely and effectively.

3. Nutritional Coaching

There is just so much disinformation about how to eat that the average person ends up overwhelmed and frustrated. So, we teach our members how to eat nutritiously while keeping it simple and sustainable.

Our Experienced Personal Trainers

In an industry full of shady characters that are here today and gone tomorrow, veteran Personal Trainers Jenn and Bill Calberry are among the few constants. Together they have over 50-years of combined experience helping the people of Kitchener Waterloo overcome their challenges and achieve their weight-loss and fitness goals.

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Member Reviews

5/5

Guided by strict principles and a proven process, Jenn and Bill Calberry have helped hundreds of people from all walks of life to achieve their weight-loss, fitness and body transformation goals. In fact, it doesn’t matter where you’re starting from or what you have to overcome, they will get you where you want to go in a way that is manageable and maintainable.

Getting Started

Becoming a member at Kcal Fitness is simple. Just click on the "Get Started" button below to learn about our FREE Assessment and Planning Session and send us a request for an appointment. If you'd like more information about our "Programs & Pricing" first just select that option instead.

Original Articles & Guides

This is where you’ll find our latest articles related to fitness, nutrition and health from our experienced Personal Trainers and other knowledgeable contributors. Be sure you also sign-up for our monthly newsletter at the bottom of the page to receive future articles right in your inbox.

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